falafel is my favorite meal. after many failed attempts at cooking this at home, i think i've finally perfected a no-fail recipe that i...

From Brené Brown's TED talk The Power of Vulnerability: Shame is really easily understood as the fear of disconnection. "I...

hello friends! this winter's been unseasonably warm here and i've enjoyed more than a few outdoor winter runs. amazing. i...

this post is solely for my writing partner Meagan, who is absolutely one of my favorite people in the world. good thing too, because it turn...

if i had to describe last year in one word, i think it would be culmination. a lot of things i've given my blood, sweat and tears for ca...

listening and reading and praying today. brook, i hope it's okay for me to share some of your words from your blog. they are beautiful ...

sometimes, i wake up and say "i need to lose weight" or "i've been feeling sick/depressed/yucky lately" and i think ...